Kroger is running four separate promotions at the same time this week, and that's where the savings are — but it's also where people get tripped up, because each one has its own rules and its own purchase threshold.

We verified all 23 deals. The standouts: Colgate toothpaste down to $0.99 from $3.99, Kool-Aid packets at $0.40, Greenfield Protein Kits at $0.49, Cinnamon Pebbles at $0.99, Kroger milk at $1.29 a half gallon, and a 12-item $0.99 mix-and-match sale covering pantry staples.

No freebies or moneymakers this week, and no BeFrugal offers — this is a straightforward stock-up week rather than a profit week. But the $0.99 Sale and the Mega Event together make it one of the better pantry runs of the month.

Watch the full video walkthrough for visuals and bonus tips:

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📋 Before You Shop: How Kroger's Four Events Work

Read this part before you build your list. The rules are what make or break these prices.